5 Things to Do the Night Before the Exam
You’ve done everything to prepare for your exam, but now it’s the night before and panic sets in. Should you cram all night? What should you prepare for a smooth morning? Don’t worry—arrive cool, calm, and collected by following these five simple steps the night before!
Night-Before Exam Checklist
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Watch What You Eat
Avoid heavy meals and alcohol the night before. Try not to eat 3–4 hours before bedtime to prevent heartburn. -
Get Adequate Sleep
Aim for 8 hours of rest. A good night’s sleep is one of the most important things you can do to boost your chances of success. -
Set Multiple Alarms
If your exam is in the morning, set two alarms. Allow extra time if it’s a weekday, since traffic can cause delays. -
Prepare Your Essentials
Have your ID and exam confirmation details ready to go in your bag. -
Plan Your Route
Know exactly how to get to the testing center and give yourself extra time to arrive without stress.
Final Tip
If you decide to study, keep it light—just brush up on areas of concern. Don’t forget to eat a healthy breakfast in the morning!
Also, check out our tips for during the exam for extra confidence. And most importantly—good luck!
Resources
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Leik, M. C. (2018). Family Nurse Practitioner Certification Intensive Review: Fast Facts and Practice Questions (3rd ed.). New York: Springer Publishing.
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Morrison, K. J. (2017). Stroke Certification Study Guide for Nurses. New York: Springer Publishing.
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